{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Perennial Meditations","title":"Ep. 260: Monastic Wisdom for the Rhythms of Life | Perennial Wisdom","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/81f20597\"></iframe>","width":"100%","height":180,"duration":500,"description":"📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe\n\nYou’ve likely experienced the optimistic reset: a fresh note, a new week, and a well-crafted routine. It includes things like reading, prayer, or exercise. Then life happens. A late night. A tough conversation. A sick day. A looming deadline. One miss becomes two, and suddenly the whole “system” feels like a verdict: “I’m inconsistent.”\nA “Rule of Life” is designed to protect you from this cycle of success and failure.\nThink of it less as “rules” and more as a trellis: a simple framework of practices and boundaries that supports what you most want to grow. It’s not an ideal schedule for an ideal self. It’s a pattern sturdy enough for your real life—especially the messy weeks. [...]\n\n---\n \n 🖇️ Stay Connected: \nInstagram: https://www.instagram.com/perennialmeditations/\nYouTube: https://www.youtube.com/@PerennialMeditations\n---\n \n 🦉 Additional Resources: \nPerennial Meditations archive: https://perennial.substack.com/archive\nListen to more podcasts: https://www.perennialleader.com/podcasts","thumbnail_url":"https://img.transistorcdn.com/S9nkr-A73R2aawPu1a8VCgtIH30UnQCenCk2Bl1jeUU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYTJl/MDY5YTc3YzI1ZDI4/YTk4N2I5MTkwZDA0/NjBkMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}