{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What I Love About Sex","title":"#56 Challenge Yourself to Change!","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/81f3ea17\"></iframe>","width":"100%","height":180,"duration":1081,"description":"This is a solo, high energy episode. Today is my birthday, so I had just met with one of my best friends, where we discussed lots of what you're about to hear:-Making change-Challenging yourself -Awareness of what's holding you back-The power of having a coachand more!Enjoy! I hope I'm not talking TOO fast for you. But what can I say, I'm passionate ;)","thumbnail_url":"https://img.transistorcdn.com/-glrRxnlWmpcynrggwjoTDjPdBaeSMFU-4VhZnbCBUc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81N2Ez/NzNhNDZhOWFiNTYw/YWNjMTllNjNhZWIz/MTY0Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}