{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Psychedelics | Mushrooms, Mindset, and Spirituality","title":"Say 'No' to Almost Everything – Your Focus is Your Most Important Asset","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8203a932\"></iframe>","width":"100%","height":180,"duration":1267,"description":"Why you must say an emphatic 'no' to almost everything; so that you can say YES to your number one mission in life.  Join the the Psychedelic Tribe - jamesxander.com ❤️  Resources for your psychedelic trip:• YouTube channel• 4 Essential Touchstones for Your Mushroom Trip• The Mushroom Trip Guide: A Psychedelic Checklist• 1:1 Cosmic Guidance Call with James   Watch this episode on YouTube.  Listen to my in-depth psychedelic podcast: The James Xander Trip 🎧  Connect with James Xander  • Newsletter• YouTube • Instagram• Twitter• PatreonFeedback or questions? Reach out to me at jamesxander.com Resources from this episode:• Danny Miranda's 5 days alone experience• The One Thing book by Gary Keller• Miss Excel / Kat Norton interview• Getting Things Done by Edwin Bliss (audio)Concepts discussed in this episode:• how to regain your focus• hell yes or no• momentum• inspiration• creativity• masculine days & feminine days• monk mode• solitude• productivity• to-do lists• setting a daily highlight• clearing the blocks in your life• clearing energetic blocks• cutting energetic cords• reevaluating commitments• creating space in your life• being intentional• directing reality• set the intention• Steve Jobs on focus","thumbnail_url":"https://img.transistorcdn.com/8mli9E0lL_ByvA7UiwEc_wRXxCUVtkYJNrKrxnGYu1g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYmU0/ZTliMjg5ZDcyNmEw/OTBmMDRhN2Y4NDMz/MTkyZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}