{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Spiritual Awakening with Shaz","title":"Healing Is Not One Session, One Breakthrough or One Big Cry","html":"","width":"100%","height":180,"duration":2249,"description":"Healing Is Not One Session, One Breakthrough or One Big Cry\nEpisode 96\n\nHealing is not a magic pill, one breakthrough or one weekend retreat. Real change happens layer by layer, with honesty, repetition and responsibility.\n\nEpisode overview\nIn this episode of the Spiritual Awakening Podcast, I talk about one of the biggest problems I see in the healing world, the promise that one session, one release or one powerful breakthrough can magically fix years of trauma, conditioning and emotional patterns.\n\nYes, one session can create a massive shift. It can open something, release something or help you see yourself differently. But lasting change comes from what happens afterwards.\n\nWe talk about why old patterns return, why you need to replace what you release with something healthier, how identity work becomes part of the healing process, and why the right practitioner should guide and empower you rather than make you dependent on them.\nIn this episode, I discuss:\nWhy one healing session rarely changes everything\nThe difference between a breakthrough and lasting change\nWhy trauma and beliefs are often layered over many years\nHow old patterns return when the underlying program is never rewritten\nWhy repetition and continued practice matter\nThe role of EFT, hypnosis, Reiki, journalling and other healing tools\nWhy healing can feel uncomfortable even when staying the same feels worse\nHow identity work affects self-sabotage, addiction, relationships and confidence\nWhy practitioners should give you tools, not create dependency\nHow triggers can reveal the next layer that is ready to heal\nWhy quick-fix promises and “instant cure” marketing can be damaging\nThe importance of taking responsibility for your own healing journey\nKey Takeaways from Healing is not One Session\nHealing is not about erasing what happened or pretending the past never existed.\n\nIt is about understanding what happened, recognising who you became through it, releasing what no longer serves you and...","thumbnail_url":"https://img.transistorcdn.com/_XNuc0XpH5ZPh5-qhQl0D_-3mNKB6Sv7MgvttFgAXSU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWZj/MDVhZTNlZWFmMDIx/NDQwMjg5NzFiZDE5/MjI2ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}