{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Transform York Podcast","title":"Tom & Charlotte Talk Transform","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/82c7e12f\"></iframe>","width":"100%","height":180,"duration":1262,"description":"In this episode Tom is joined by fiancé and new full time team member, Charlotte!\nCharlotte has been apart of Transform in a small way since we started 5 years ago, but through that time she was fully focused on her full time corporate career.\nHer passion for health, fitness, strength training, running & living a balanced life has been well engrained throughout her whole life, and now she's bringing that experience and positive energy to Transform every day of the week.\nListen to Charlotte and Tom's journey together and everything going on at Transform!","thumbnail_url":"https://img.transistorcdn.com/J2Pr2C6uGPkHJTHNCKcLw6ew6_4z3GCpkHXH7cqXZ1k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ODNl/OTY4OWU2OGZkYzg2/M2FjMGJkNDg1N2I5/YzQyZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}