{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Caregivers Podcast","title":"The Opportunity in Burnout: Psychotherapist Bev Blaney on Burnout & Real Self‑Care","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8317a7b7\"></iframe>","width":"100%","height":180,"duration":6085,"description":"When caregiving depletes you, what brings you back? In our premiere episode, psychotherapist Bev Blaney (“a caregiver of caregivers”) charts a humane approach to burnout: embed self‑care in the culture, notice early warning signs (disconnection, cognitive fog, a closing heart). We talk moral injury, micro‑traumas, why “workshops” aren’t enough, and how to re-frame “I can’t do this anymore” as the start of a better path.DisclaimerThis conversation is for education and reflection, not medical or psychological advice. Ifyou’re in crisis, contact local emergency services or a crisis hotline in your region.© The Caregivers Podcast","thumbnail_url":"https://img.transistorcdn.com/S-JQABlYZbnBecnHon9gr2RIdTyQkMuMFTciU47aM5c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzc0/ODU4YzBkYzZmNGJi/NzA5ZTAzN2I4YzM4/ZTMzMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}