{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Feeney Talks With Friends","title":"Episode #89: Feeney Talks with Shawna Macsuga","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/832cce35\"></iframe>","width":"100%","height":180,"duration":3507,"description":"#BeAGoodFriend and check out episode #89 of #FeeneyTalksWithFriends featuring Shawna Macsuga.  \n\nIt was great to talk and workout with my #friend, Shawna Macsuga! \n\nShawna is a Fitness Trainer and Sales Rep for Herbalife Nutrition. \nWe talked about:\nThe Shark (minute 1)\nWaffle Wednesday (minute 3)\nMolly Lerner (minute 5)\nVictoria from ESPN (minute 6)\nWhat makes Ashley a good friend? (minute 7.30)\n3 Keys (sponsored by West Hartford Lock) to being a great Health and Wellness Coach (minute 10)\nCoaching: First, Last, Best, Worst (minute 13)\nFit Camps (minute 16)\nShawna’s  favorite restaurant, Chopt (minute 18)\nFloat 41 (minute 19.20)\n4 dinner guests, Mom, Beyonce, Barack and Michelle Obama (minute 21)\nShawna’s favorite teacher (minute 25)\nWorkout songs or podcasts (minute 27)\nCardio or weights (minute 30)\nWorkout movie and books (minute 34)\nSpecial teas and stickers (minute 38)\nHerbalife Nutrition  (minute 40)\nMortenson’s Ice Cream (minute 43)\nCrazy Questions sponsored by Donut Crazy (minute 45)\nThe Frank White Experience at New Park Brewery (minute 51)\nWorkout  with special guests, Anna and Gabby  (minute 56)\nPodcast Sponsors: \nDonut Crazy - www.donutcrazy.com\nThe Fix IV - www.thefixivtherapy.com\nWest Hartford Lock - www.westhartfordlock.com\nKeating Agency Insurance - www.keatingagency.com\nGoff Law Group - www.gofflawgroup.net\nParkville Management - www.parkvillemanagement.com\nLuna Pizza - www.lunapizzawh.com/lunas-menu\nPeoplesBank - www.bankatpeoples.com","thumbnail_url":"https://img.transistorcdn.com/wLr8ijCaIdTRTHXxb7id33rkcadxockkMwPm3IfyjZQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWZj/YTdmMzJjYjBjMDY5/YTBjODVmZDA3Mzgz/OGY2My5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}