{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The 8-to-4 Teacher","title":"Breaking Free From Overthinking for Teachers","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/832d43c2\"></iframe>","width":"100%","height":180,"duration":795,"description":"Do you overthink everything as a teacher? Do you overthink lesson plans, meetings with your principal, colleagues, or parents? If that sounds like you, then this episode is for you. In this episode we talk about:What overthinking isCommon triggers for overthinkingNegative impacts on your teachingPractical solutionsOverwhelmed by your workload as a teacher, get The Teacher Workload Reboot HERE and Work Less, Teach Better. Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers!","thumbnail_url":"https://img.transistorcdn.com/Xgeofz_xAjgxXcSLbIXEh9oIQd76e7ZDNRRRhNYOuiQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZjhm/ZjNlNDk2ODk2OTNm/ZWJhNmNlOTUyNDEy/ZGVkMC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}