{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Flex","title":"SE01 E49 Growing From Hard Conversations | Amanda Cox on the flex","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8358053c\"></iframe>","width":"100%","height":180,"duration":2936,"description":"In this episode of The Flex, Scott Herbst sits down with Amanda Cox, owner of The Know Better Co, a boutique leadership and communication training company. Amanda shares her journey from competitive dancer to leadership development expert, and how a high-pressure, high-support environment at James Madison University transformed her approach to growth and leadership.\nAmanda dives into the power of timely, structured feedback, the role of mentors in helping you see your potential before you do, and why audacity—the belief in yourself to just try—is the key to personal and professional development. She also explains how her own experiences shape the way she now coaches leaders and teams to grow with confidence, accountability, and clarity.\nIf you’re interested in leadership, communication, and building high-performing teams, this episode is packed with insights and actionable advice.\n#leadership #communication #coaching #personaldevelopment #mentorship #teamgrowth\nI hope you enjoy this episode!\nGive it a like, share, and subscribe to not miss the content coming your way weekly.\n- Scott and The Flex podcast team\nConnect with Scott Herbst on LinkedIn: https://www.linkedin.com/in/scottherbst/\nVisit The Flex website here: https://theflexpodcast.com/\nListen to The Flex on these podcast platforms:\nSpotify: https://open.spotify.com/show/4hiMhQXqiopx65WclM5xar\nApple Podcasts: https://podcasts.apple.com/us/podcast/the-flex/id1815706197\nAmazon Podcasts: https://music.amazon.com/podcasts/82479a2b-41d3-48fe-bc40-94882d1a07f2/the-flex\n#TheFlexPodcast #ScottHerbst #LeadershipDevelopment #SalesTraining #PersonalGrowth #Motivation #BusinessStrategy #MindsetMatters #SuccessTips #SalesLeadership #Entrepreneurship #ProfessionalDevelopment #SelfImprovement #CareerGrowth #WorkLifeBalance #BusinessMindset #SalesSuccess #CoachingTips #LeadershipSkills #MotivationalPodcast \nThe Flex podcast with Scott Herbst is your weekly source of inspiration and practical advice for leaders, sales...","thumbnail_url":"https://img.transistorcdn.com/Jyw47hwAeg_V8SCB0Fln-4hIBlWQYRbk59Y-O9rdTyg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYmIw/ZTlhOTNhODhjMzgw/ZDk5YzUwZTFkNTAw/ZTg1Ny5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}