{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Explosive Endurance Podcast","title":"10 Confessions of a Triathlon Coach","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/83738241\"></iframe>","width":"100%","height":180,"duration":1063,"description":"This episode is a little different.\nI’m sharing 10 honest confessions from my life as a triathlon coach and athlete.\nI talk about the days when I don’t want to train, why I sometimes ignore my own advice, comparing myself to other athletes and the nerves I still feel before racing. I also share what coaching really looks like behind the scenes, why so much of it is educated problem-solving and how invested I become in my athletes and their results.\nI love what I do, but I’m definitely not a perfect coach or athlete. I still get things wrong, question myself and feel like I have something to prove.\nHopefully, this episode helps you understand a little more about who I am, how I coach and why I care so much about the people I work with.","thumbnail_url":"https://img.transistorcdn.com/g5fBhoimBaq7y7RpsGAxF6xj2-utZ-MlQlfzco_Rk-0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMzQ5/NmVjOWMxMDUwYzk3/NjMzNDA2ZTIwYzM1/ZGFiMy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}