{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"That's Runnable","title":"#46 - Race Recap: Devil's Gulch 100 Miler","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/83a3911b\"></iframe>","width":"100%","height":180,"duration":3413,"description":"Full race recap from Tommy on Devil's Gulch 100 Miler!\nCheck out the race for yourself! REGISTRATIONS are NOW OPEN for 2026!\nhttps://www.evergreentrailruns.com/tommy/\nTommy's COACHING!\nNext intake 4th August! Find out more below!\nhttps://tommy-lewis.boonpage.com/thats-runnable-coaching-hub\nVIDEO EPISODES WILL NOW BE LIVE ON YOUTUBE before being uploaded to Spotify.\nhttps://www.youtube.com/@thatsrunnable\nSUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, We'd would love to hear from you :)\nBuy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️\nFind out more about Tommy here and sign up the That's Runnable Newsletter\nBe sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.\n\nFollow That's Runnable on instagram @thatsrunnable\nFollow Tommy on Instagram: @tommyrunpt & TikTok: @tommyrunpt","thumbnail_url":"https://img.transistorcdn.com/19AUhzHtIxqqYq1Zk4DnVHrjkg2cHr8udLP3UNEWs_w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZjM2/Nzk1N2E3ZTkzYmZi/NTg4NTdjZWJhYWE0/YjA0Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}