{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Give'm H.E.C.","title":"Episode 31: Love, Rest & Create","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/83d69ad4\"></iframe>","width":"100%","height":180,"duration":3892,"description":"On today's episode we talk about how your inner self (soul and spirit) can help you understand the importance of treating yourself and others.Join our facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements","thumbnail_url":"https://img.transistorcdn.com/JTMP8MtJIHsfgDi7uVCP6oP32rKkyxsPBqOMOSAoVig/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjg1/MjE4Y2I5ZDM4N2Fm/NWEzN2EwMzNjOTFi/N2YzNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}