{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dad Tired","title":"Why Your Body Panics Even When Your Life Is “Fine”","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/83ed6a30\"></iframe>","width":"100%","height":180,"duration":263,"description":"This week was heavy — not because something catastrophic happened, but because my body acted like it did.Tight chest. Tense shoulders. Headaches. No sleep.And that disconnect can be confusing for a lot of men. You know things aren’t a big deal… but your nervous system doesn’t agree.In this episode, I talk about how trauma memory works, why even a small overlap with past pain can send your body into full survival mode, and why Jesus’ words in John 14:27 matter more than ever when your body feels out of control.This isn’t about “calming down.”It’s about receiving a kind of peace the world can’t give.If your body feels stuck in high alert lately, this one’s for you.","thumbnail_url":"https://img.transistorcdn.com/dYTexbkvAH7EjY4sdrnUJpRzc4P9Vasgn9FyCcMZZxc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjIx/YTIwZTkyNmQzYjVk/NmFkNWJhNjRmYjdl/M2VlZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}