{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"TwinTalk","title":"EP4: What Do I Eat When Healing From My Autoimmune Disease","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8452dc95\"></iframe>","width":"100%","height":180,"duration":1411,"description":"How can you make healthy cooking at home easier than ordering takeout?\nWhat is a healthier, but still delicious, substitute for salt?\nWhat is really causing your gut issues and how can you heal your gut?\nWhether you are healing from an autoimmune disease or want to “glow up” your health game in 2022 these nutrition tips will help you feel strong and empowered, ready to take on any obstacle.\nSubscribe to Twin Talks to listen to new episodes every fortnight on YouTube, iTunes or Spotify.\nWant Amanda and Nicole to answer your juicy business, love, health or twin questions in future episodes?\nSend your questions through Instagram DM to Amanda @Amandacampbell_speaker or Nicole @mienbrows\n*This advice is general in nature and does not take into consideration your individual situation. Before you make any dietary changes it’s important to consult your naturopath or doctor to assess what is right for you and your body.","thumbnail_url":"https://img.transistorcdn.com/IEKg75066jD0IwHjct51Lee-ftpHr0eoqdegOUnYdWM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM4NDk5LzE2NzU2/NDU4MjEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}