{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Rich Redmond Show","title":"Rival Sons' Drummer on Playing With Rock Legends | Mike Miley","html":"","width":"100%","height":180,"duration":6722,"description":"Rich talks with Mike Miley, founding drummer of the two-time Grammy-nominated band Rival Sons. Mike covers making nine albums with Dave Cobb, holding back on cymbals in the studio, and talking to sound engineers in their own terms. \nHe also explains how he fixed his injuries and shin splints by changing his technique. He introduces his new course, the Foundations Heartbeat System of Learning, and previews his Charlie Brown-inspired Christmas album.\nHIGHLIGHTS\n06:16 How Rival Sons started \n09:28 Nine albums with Dave Cobb, and holding back on cymbals \n18:37 Vinnie Colaiuta or Ringo Starr? \n25:01 Healing injuries with resistance bands \n36:23 Quitting drinking and cutting sugar \n42:38 Inside the Foundations Heartbeat System of Learning \n1:00:43 Dave Elitch's heel tip that cured his shin splints \n1:05:50 The 26-inch kick and scooping 300 Hz \n1:14:16 The Christmas album, recorded to tape at Boulevard Recording \n1:21:40 Why Rival Sons hits sit between 85 and 95 BPM \n1:31:29 The future of drum education \nMike's Social Media Handle: mileyondrumz\nPodcast Production: https://itsyourshow.co\nRich’s drum intensive: https://drumtensive.com\nThe Rich Redmond Show: https://richredmond.com/podcasts","thumbnail_url":"https://img.transistorcdn.com/uQDt_20tG-UB4ylvnw4eoaY_3UiI5oN-5Eu2JNFFxmA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNjBi/OGI0NGEzOWQ2NTJl/MjdiZWUwNGRkNDdl/NDM0NC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}