{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"9. Showing Up in the Midst of Failure","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/84d7bf7c\"></iframe>","width":"100%","height":180,"duration":1168,"description":"Have you failed yet this year? I know I have, and it was so critical to be able to bounce back and show up again. Whether it’s processing with a few safe people, understanding different perspectives, or detaching our self-worth from our actions, I've got some tips that might just help you out too. Remember, failure is part of life—it doesn’t define us. Let’s build that muscle to keep showing up and moving forward. Thanks for joining me today! \n\n00:00 Welcome to A Lot With Audra\n00:15 Listener Feedback and Gratitude\n01:16 Today's Topic: Showing Up After Failure\n03:41 Personal Failure Experience\n07:19 Tools for Processing Failure\n09:15 Understanding Different Perspectives\n12:44 Detaching Self-Worth from Failure\n17:54 Final Thoughts and Encouragement\n\nResources:\nSeen: Despair and Anxiety in Kids and Teenagers and the Power of Connection\n\nWant to learn more?\nThe Thread\n\nBe sure to follow me @audradinell on Instagram and LinkedIn\n\nThis show is part of the ICT Podcast Network.","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}