{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"9. Showing Up in the Midst of Failure","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/84d7bf7c\"></iframe>","width":"100%","height":180,"duration":1168,"description":"Have you failed yet this year? I know I have, and it was so critical to be able to bounce back and show up again. Whether it’s processing with a few safe people, understanding different perspectives, or detaching our self-worth from our actions, I've got some tips that might just help you out too. Remember, failure is part of life—it doesn’t define us. Let’s build that muscle to keep showing up and moving forward. Thanks for joining me today! 00:00 Welcome to A Lot With Audra00:15 Listener Feedback and Gratitude01:16 Today's Topic: Showing Up After Failure03:41 Personal Failure Experience07:19 Tools for Processing Failure09:15 Understanding Different Perspectives12:44 Detaching Self-Worth from Failure17:54 Final Thoughts and EncouragementResources:Seen: Despair and Anxiety in Kids and Teenagers and the Power of ConnectionWant to learn more?The ThreadBe sure to follow me @audradinell on Instagram and LinkedInThis show is part of the ICT Podcast Network.","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}