{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"PW Podcast","title":"Create and use boundaries to keep things in check","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/84e1088f\"></iframe>","width":"100%","height":180,"duration":426,"description":"Boundaries are wonderful things\nWe are more likely to respect boundaries put upon us by others than those we impose on ourselves. That is assuming we put any in place to begin with. Just telling ourselves that we will know when enough is enough is not a good way to hold ourselves accountable.\nNot only are boundaries a good way to measure things like project limits but they also teach you a useful skill that you can carry through every aspect of your professional career.\n\nIf you liked this episode\nPlease subscribe, tell a friend, like or just share on your social platform of choice. I greatly appreciate it and it is your way of saying thanks, this inspires me to keep making them.\n\n--- \n\nSend in a voice message: https://anchor.fm/peter-witham/message\nSupport this podcast: https://anchor.fm/peter-witham/support","thumbnail_url":"https://img.transistorcdn.com/_p9P9jYgGWcgwxiU2-NsNDaGvPHCOGwwXKVGu598sGE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE5LzE2OTI5/ODA4MDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}