{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Just A Smidge More","title":"163 - Glow Up or Go Home","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8560a704\"></iframe>","width":"100%","height":180,"duration":3110,"description":"🎙️ NEW PODCAST DROPS TODAY!\n\nSummer is over, the sun has done its thing… and now it’s time to get our skin back on track. ☀️➡️✨\n\nThis week on Just a Smidge More, we’re talking ALL THINGS MELASMA—what it is, what triggers it, how we treat it, and some of the surprising everyday things that may be making yours worse.\n\nOf course, we start with a little life lately + girl talk before getting into:\n\n✨ Everything you need to know about treating melasma\n✨ Things you didn’t know can trigger melasma\n✨ Our favorite in-office treatments\n✨ At-home tips + tricks we actually use\n✨ What we’ve learned from treating our own skin\n✨ Why treating melasma is a marathon—not a one-and-done treatment\n\nIf your melasma went a little crazy this summer… THIS EPISODE IS FOR YOU.\n\n🎧 New episode drops TODAY!\nListen to Just a Smidge More wherever you get your podcasts.\n\nFor educational purposes only and not intended as medical advice.","thumbnail_url":"https://img.transistorcdn.com/j2EjPDQ9OlAN587Fd48VRFdvdLoM5gflucmJZcNPewo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZmU4/MzgyOTExNjk5ZDNk/NmYzMjA5OTY2MzJk/NTUwZi5QTkc.webp","thumbnail_width":300,"thumbnail_height":300}