{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Pneuma with Daniel Finneran","title":"Join Me! A Walking Meditation For a Beautiful Spring Day","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/85861522\"></iframe>","width":"100%","height":180,"duration":1325,"description":"Notice the sweet spring breeze: In what direction is it blowing? Does it carry with it, along its airy stream, the delicious fragrance of the season, that intoxicating mix of primrose, honeysuckle, and sweet iced tea? Of lilac, saw-dust, and fresh-mowed grass?\r\n\r\nGround your feet, gather your breath, begin to walk and...bathe in the breeze with me! ","thumbnail_url":"https://img.transistorcdn.com/9nhvrEDXeA1Im6ACgqukO18eM3wbLU389-iPUb8KO9A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYWFm/MDM3MTgxMmQ4Mjhl/M2YyMDJmZmRkNGY4/N2E1Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}