{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"NOTES from a stranger about life, love and death","title":"Boundaries","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/85cd232d\"></iframe>","width":"100%","height":180,"duration":3502,"description":"Most important and most difficult step for everyone's healing and personal development.\nFor any type of change you are willing to make, you will have to set up a new boundary.\nFor any new version of yourself you are going to embody, you will have to set up a new boundary.\nIn my own path I have been confused about what is it for real a boundary? How to set it up? What does it mean for me specifically?\nFor years I have pushed away violently from people who were assuming they were just setting up boundaries. They weren't.\nI don't agree with the vision of Rigid Boundaries, although sometimes are necessarily.\nIn this episode my take on what's a boundary, all the types and especially how does it feel like for you to set up boundaries in your life? ","thumbnail_url":"https://img.transistorcdn.com/gGbD59R4msbHhPvTG-ScCfApPUg-eLqo2-uLnPORibI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0MjM4LzE3MDgz/MzkzMjQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}