{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Mind Hope Podcast","title":"Brain Boot Camp | Mind Hope Podcast Episode 10","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/86003d94\"></iframe>","width":"100%","height":180,"duration":1476,"description":"Charlie & Lori talk about the vision behind the Mind Hope Boot Camp which is coming up in March at SouthBrook. Brain Bootcamp is a unique program to actively promote dementia awareness and equip adults with the knowledge, skills, and empowerment to make changes in their own lives and adopt a comprehensive approach to reducing their risk of dementia. Join Lori Horstman and other SouthBrook teachers for a 6-week session dedicated to cognitive care. \r\n\r\nThis program focuses on implementing small and realistic changes to your daily routine that will improve your overall brain health and reduce your risk of Dementia.\r\n\r\nWhen: Mondays and Wednesdays, February 1st thru March 22nd, 7:00pm to 8:00pm. \r\nWhere: SouthBrook\r\nCost: $25 per person/ $40 per couple \r\n\r\nYou can sign up at: rock.southbrook.org/calendar","thumbnail_url":"https://img.transistorcdn.com/kxkRyKURC48z0yM7bKoRokhex_NHpAF7uTVMQ8EdQek/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzNzIxLzE2Njc1/MjAwODQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}