{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Definitely Bad Advice","title":"Episode 1 - Waffles vs. Pancakes - Hold The Salt Please, I'm in a Rush","html":"","width":"100%","height":180,"duration":4395,"description":"Michael went to a famous pancake house in Myrtle Beach, ordered pancakes over waffles, and ate them plain because asking for syrup would have taken too long.\nWebsite: https://www.definitelybadadvice.com\nYouTube: https://www.youtube.com/@DefinitelyBadAdvice\nSponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA\nThis is the episode where he explains that decision, and it gets worse for him every time he speaks. Along the way it emerges that the VA has him officially rated for loss of smell, which retroactively invalidates every food opinion he has ever had.\nAlso: why you say crab and not crabs, and what happens when you get that wrong at the beach.\nDefinitely Bad Advice. Gym, food, fitness and regret, with Alexander Walton, Mike Appy and Michael Joseph. Take notes. Then do the opposite.\nChapters:\n00:00 Intro\n00:07 Lean sticks and a serious energy drink problem\n03:07 Michael arrives badly\n06:57 Texas, and who is paying for it\n07:37 The white monster disagreement\n10:03 The VA has him rated for smell\n10:57 A bad training take gets dismantled\n15:51 The lore of sending Michael things he will hate\n17:44 The pancakes\n19:19 The syrup defence\n20:32 Seven courses vs unsalted chicken\n24:00 Crab, not crabs\n26:09 The verdict\n26:42 Michael's camera gives up","thumbnail_url":"https://img.transistorcdn.com/7B8hSiuZ2IyM8ButtT-a1fa7rKpAzfETibxChwgmLHM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NTBm/ODNmZDUxNjA3MGM3/NzI4MzJlNzk0MTk2/N2UwNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}