{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Heal with Emotional Intelligence and Upgrade your Life","title":"Episode 42: Dancing With Fear: How Courage Is Born in the Fire of Uncertainty","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/864c9e01\"></iframe>","width":"100%","height":180,"duration":1895,"description":"In a world that feels like it’s spinning faster than we can catch our breath, fear and uncertainty can quietly become our daily companions. But what if they weren’t enemies to be avoided — but teachers to learn from? In this raw and real episode of Heal With EQ, I take you behind the scenes of my journey — from red lipstick regrets to pandemic-era rock bottoms — to show you how courage is not the absence of fear, but a decision to rise anyway. We’ll unpack: - Why humor is your emotion...","thumbnail_url":"https://img.transistorcdn.com/pXZb879EXZijEW_Yrh0tafgMJyitY-TLhH-TWQ4tTNg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMWQ5/ZTA1NWJkYWI0OTdl/ZmM2YzJjMThiNDEz/MmFkZS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}