{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Toddler Toolkit","title":"Moms, You Don’t Need More Patience—You Need More Presence (w/ Katie Krimitsos)","html":"","width":"100%","height":180,"duration":2772,"description":"Moms, You Don’t Need More Patience—You Need More Presence (w/ Katie Krimitsos)\n If you’ve ever whispered to yourself, ‘I just need more patience,’ this episode is your permission slip to stop striving and start being. Katie Krimitsos, founder of the Women’s Meditation Network, joins us to share how presence—not perfection—is what actually brings calm in motherhood.\n \nSay goodbye to Anxiety with Katie!\nDownload the 5 Secrets to Unleashing Your Meditation Magic, HERE!\nListen to Dailly Affirmations with Katie:\nI Am Proud of the Mother I Have Become-Here\nIn this special episode of the Toddler Toolkit podcast, we sit down with Katie Krimitsos, founder of the Women's Meditation Network. Katie's meditations have been downloaded over a hundred million times by women worldwide. Join us as Katie shares her inspiring journey from recording in her bedroom closet to reaching nearly 200 million downloads.\nWe discuss the power of stillness amid motherhood chaos, moving from reaction to reflection, and embracing the idea that we already are love. This episode is full of grounding and emotional wisdom for every overwhelmed or disconnected mom. Katie also shares practical tips on building a meditation practice, the importance of self-love, and intentional parenting. Tune in for a heartfelt and insightful conversation that will resonate with moms everywhere.\n00:00 Welcome to Toddler Toolkit Podcast\n00:05 Meet Katie Krimitsos: Founder of Women's Meditation Network\n01:07 Katie's Journey: From Bedroom Closet to Global Impact\n02:55 The Turning Point: Pregnancy and Intuition\n04:26 Launching the Women's Meditation Network\n04:56 Overcoming Imposter Syndrome\n07:04 Balancing Motherhood and Meditation\n10:36 The Power of Meditation in Motherhood\n12:29 Debunking Meditation Myths\n17:34 Connecting with Intuition Amidst Chaos\n21:13 Mindful Parenting: Handling Meltdowns with Grace\n22:54 Struggles with Reading and Self-Perception\n24:06 A New School Brings New Beginnings\n25:36 The Power of...","thumbnail_url":"https://img.transistorcdn.com/CNBeZkfYZ4gDlyE04BT0_xz-qWiZz2KtNqqjx7c7S1I/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YmFl/ZWY5YmMwYTk0MjM2/NWNlOGMxMmRmOGEw/ZTM0Ny5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}