{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Brian Buffini Show","title":"S2E35 How to Beat Burnout Part 1","html":"","width":"100%","height":180,"duration":1580,"description":"In today’s increasingly challenging world, burnout is on the rise everywhere. In part 1 of this episode, Brian shares how burnout negatively affects the good life and teaches powerful ways to control it and move out the other side.\n  \nYOU WILL LEARN:\n·     The different definitions of burnout.\n·     The various signs of burnout.\n·     His own personal experience with burnout.\n \nMENTIONED IN THIS EPISODE:\n \n“Burnout,” by Dr. Herbert Freudenberger\nhttps://www.amazon.com/Burn-Out-Herbert-Freudenberger/dp/0553255843/ref=sr_1_1?crid=2UBO603OIJ7P0&keywords=Herbert+Freudenberger&qid=1651156591&sprefix=herbert+freudenberger%2Caps%2C168&sr=8-1\n \n“Thrilled to Death,” by Dr. Archibald Hart\nhttps://www.amazon.com/Thrilled-Death-Endless-Pursuit-Pleasure/dp/0849918529/ref=sr_1_1?crid=P14W8C7A6MYH&keywords=thrilled+to+death&qid=1651156670&sprefix=thrilled+to+death%2Caps%2C754&sr=8-1\n \nMasterMind Summit\nhttps://www.buffiniandcompany.com/events/mastermind-summit/\n \nNOTEWORTHY QUOTES FROM THIS EPISODE:\n \n“Burnout is not something that's ever conquered. But it is something that can be controlled.” – Brian Buffini    \n“On the other side of burnout is joy. On the other side of burnout is refreshment. On the other side of burnout is hope.” – Brian Buffini    \n \n“The good life waits on the other side of burnout.” – Brian Buffini    \n \n“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott\n \n“Take rest; a field that has rested gives a bountiful crop.” – Ovid    \n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/m5B0llY7ekKl53h28ktmmn2AabixuxyNYwYpc36cdZ8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDI0/ZjA3NmExYzllMTNi/OTU4YzY3NzIwNGM0/ODU2Ni5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}