{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Let's Talk About Leadership, Service, and Sisterhood","title":"S2 E3 Managing Stress and Mental Health","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/872ec490\"></iframe>","width":"100%","height":180,"duration":700,"description":"Season 2 Episode 2; In this episode, Ashley, Ashley, Moriah, and Kylie open up about how mental health has affected them and the best tips and tricks to getting themselves in the right headspace to conquer the day.","thumbnail_url":"https://img.transistorcdn.com/fyjYhmsfSGK2NcaGd4ErljEa98AB7b3gwbUond-meus/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4Nzc2LzE2NDYy/MTQyMjYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}