{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 122: Blood Sugar Balance for Energy & Weight Loss","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/877cbb6b\"></iframe>","width":"100%","height":180,"duration":1817,"description":"Blood sugar is SO important for your health - even if you don't have diabetes! Balancing your blood sugar can lead to big results in your health, like increased energy and even weight loss. So today, we're going to talk about how your blood affects your overall health and steps you can take to start balancing your blood sugar right now.\nIn Today's Episode You'll Learn: \nWhy balancing your blood sugar is important - even if you don't have diabetes\nHow blood sugar affects your mood and can trigger anxiety or depression\nStabilizing blood sugar and what you can do right now to start feeling the effects\n\nThank you to our sponsors!\n\nOsea: BALANCEDHORMONES10 for 10% off\n\nEversio Wellness: LEAH for 15% off\n.\n.\n.\n.\n.\nSeed cycling from Funk it Wellness: LEAH15 \nRowe Casa Organics: LEAHB for 20% off \nENERGYbits®: LEAHB for 20% off\nEversio Mushroom Extracts: LEAH for 15% off\nNED CBD: LEAH for 15% off\nMushroom coffee\nGet your supplements at a discount here\nAll of Leah’s favorite products\nApply for 1:1 coaching\nLearn more about FDN\n \nYou can join our private facebook group Balancing Hormones Naturally\nFollow us on Instagram @balancinghormonesnaturally\nFollow me on Instagram @leah_brueg\n \nThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.\n \nSome of these links contain affiliate links.\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}