{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Connection Spotlights","title":"Take Control of Your Health and Productivity | with Hanna Kinez","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/87f0638b\"></iframe>","width":"100%","height":180,"duration":726,"description":"Brain fog, decision fatigue and a body that's slowly falling apart — even when the labs come back clean. If you've felt like something's slipping but your doctor says you're fine, this conversation offers a way forward. Hanna Kinez shares how applied kinesiology, herbalism and nervous system work can help you reclaim focus, productivity and ownership of your health.\nWHAT YOU'LL LEARN\n\nHow applied kinesiology works alongside traditional medicine to address symptoms doctors can't explain\nWhy the source of physical pain is rarely where you feel it — and what to do instead\nThe role your nervous system plays in brain fog, productivity and decision fatigue\nA simple self-care technique using scars to improve mobility, digestion and even neck pain\nWhy age doesn't determine how sharp, fit or productive you can be\nWhat it means to move from \"fight or flight\" into \"rest and digest\" — and why that shift matters\nHow context switching and modern work habits affect your body's ability to function\n\nA FAVOURITE MOMENT\n\"Where the pain is, very rarely this is the problem.\" — Hanna\nABOUT HANNA KINEZ\nHanna Kinez is a medical herbalist certified in applied kinesiology, cranial sacral therapy and neuro-linguistic programming (NLP). Over the past 15 years, she has worked with thousands of engineers, managers and specialists who came to her after years of managing symptoms nobody could properly explain. Trained in Chinese and Tibetan medicine, Hanna works alongside traditional doctors to help clients understand what their bodies and nervous systems are actually doing — not through philosophy, but through a practical toolkit. She practices in English, Polish, German, Russian and French.\nCONNECT WITH HANNA KINEZ\nLinkedIn: https://www.linkedin.com/in/anna-kinez/\nJoin the free 5-day challenge: https://focus-ntap.hannakinez.com/\nor book a call here https://links.hannakinez.com/widget/bookings/personal-calendar-hannakinez\nor email Hanna at contact@tm.hannakinez.com\nCONNECT WITH ANKE HERRMANN...","thumbnail_url":"https://img.transistorcdn.com/8vfioO-XLBDTJsnvJCHVcKMhHv4zzXEZ4wJkxWkDMIg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OTQz/NjMwYTQ0ZTRkNzY0/NzdkNWY4YTgzNzQw/ZDQ1OS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}