{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"295 - Prioritizing Deep Friendships and Rest in a Busy World","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/88064bdb\"></iframe>","width":"100%","height":180,"duration":1991,"description":"\nSHOW NOTES:\nWelcome to another enriching episode of \"The REALIFE Process\" podcast! I'm your host, Erica Vinson, joined by my wonderful co-host, Teresa McCloy. Today, we dive deep into the vital themes of trust, transformation, and the intricate balance between rest and work. We'll explore my journey from ministry to coaching and how it shaped my approach to helping others. Together, we'll highlight the significance of fostering long-term friendships and the intentionality required to maintain those connections. Whether you're an entrepreneur, coach, or business owner, we'll show you how to live from rest, not rush. Plus, don't miss out on our exciting discussion on the power of community support, and how different helping professions can play pivotal roles in our lives. So, buckle up for some thought-provoking conversations and practical insights that aim to bring extraordinary moments to your everyday life. Let’s dive in!\nTIME STAMPS:\nIME STAMP:00:00 Embracing unplugging and setting work boundaries.\n\n06:20 Flexibility in work, balancing personal and professional.\n07:58 Embracing curiosity and learning led to fulfillment.\n12:31 Certified coaches support clients in diverse ways.\n14:38 Long friendship, recent changes, different paths now.\n16:35 Stayed for safety, leaving for new challenges.\n23:02 Intentional friendships, journaling, and staying connected.\n26:25 Balancing work and personal growth with Erica.\n28:48 Moving from expectation to expectancy in relationships.\n30:41 Building deep, meaningful friendships takes time and effort.\nFREE RESOURCES:\nTake the FREE Intro to Needs & Values Assessment\nReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.\n\nFREE Download: 4 Steps to Simplify Your Calendar\nReady to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!\n\nGet to know the story behind...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}