{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Just A Mom Podcast","title":"Episode 52: Coach Jareem Dowling, Assistant Men’s Basketball Coach, Kansas State University, Part 2","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/885e9d49\"></iframe>","width":"100%","height":180,"duration":2487,"description":"Season 4, Episode 9 Show Notes: \"Coach Jareem Dowling\"Introduction: In the first part of this episode, we've delved deeply into Coach Jareem Dowling's life, uncovering a powerful journey filled with moments of reflection, tragedy, and resilience. Coach Dowling's story underscores the significance of mental health awareness and the unwavering support of a community, both in times of triumph and struggle.Admission to a Mental HospitalAt the suggestion of his brother and medical professionals, Jareem is admitted to a mental hospital. He shares his initial fears and experiences within the hospital.He discusses scheduled activities and classes designed to help residents cope with their mental health challenges.Discovering Common GroundJareem shares his surprise at discovering fellow residents, including NFL players, doctors, and judges, seeking help for their mental health.This revelation fosters camaraderie and reduces feelings of isolation.The Turning PointDespite initially wanting to leave the mental hospital, Jareem's condition deteriorates after discharge. He discusses his decision to accept help offered by mental health professionals.Coping Mechanisms and Openness About Mental HealthJareem Dowling discusses using exercises and coping mechanisms to manage his mental health.He emphasizes his openness about mental health and how it allows him to make choices that promote well-being.The Ongoing Journey of Mental HealthJareem highlights the importance of continuous efforts in mental health recovery.He reflects on accumulating hospital bills during his struggle with mental health.The Power of a Support SystemJareem acknowledges the role of friends and family in supporting him during difficult times.Progress in Addressing Mental HealthThe conversation explores progress in addressing mental health in the medical community and society.Using Personal Experiences to Help OthersJareem shares how he uses his personal experiences to connect with his players and educate them...","thumbnail_url":"https://img.transistorcdn.com/mYmWpcI13YljANPaztqyuDIJEH-3i2w9MgtV96qtZRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzNjc3LzE2NjE4/NzkzODAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}