{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Elevated Coach Podcast","title":"You’re Closer Than You Think—Here’s What to Do Next","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/88ae5499\"></iframe>","width":"100%","height":180,"duration":892,"description":"Connect with Joel here:\n⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠\n⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠\n⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠\n\nKey takeaways:\nIf you find yourself doing all the things, yet struggling, this video is for you.\nMany people experience a pattern of success followed by self-sabotage.\nOur nervous system has a safe zone for both struggle and abundance.\nSuccess does not have to come from stress and grind.\nEmbracing ease and flow can lead to greater success.\nAsking how you would be if you were already successful can shift your mindset.\nAwareness of our emotional state is crucial for personal growth.\nChoice is about creating the life you want based on your awareness.\nTrusting the process is essential for long-term success.\nA relaxed state can enhance creativity and productivity.\nSound bites:\n\"Awareness, choice, trust\"\n\"A relaxed coach is a magnetic coach\"\n\"Everything is going to change\"\n\nTime stamps:\n00:00 Breaking Free from Self-Sabotage\n03:24 Embracing Ease and Flow\n06:45 The Power of Awareness and Choice\n10:23 Trusting the Process of Change ","thumbnail_url":"https://img.transistorcdn.com/iNorj8A3L7UQiQCCRkrb6A1y-P7YeRbniPyoh5ylK8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMGY2/MTViMTk2MWE0YTk1/YzQ3ZjI2ZTY5MjRh/ODVkZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}