{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Colosseum | Health & Performance","title":"Fergus's Project TENacity, Cocodona 250 Results, Google's Fitbit Air","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/88bbea2a\"></iframe>","width":"100%","height":180,"duration":2792,"description":"Welcome The Colosseum the hub of health wellness, and performance.In Episode 3, we cover Fergus Crawley’s Project TENacity, where he is taking on 10 Ironman-distance triathlons in 10 days across 10 cities to raise money for mental health through CALM.We also break down the latest from Cocodona 250, including Rachel Entrekin’s overall win, Courtney Dauwalter’s rebound, Killian Jornet’s men’s course record, and updates on Max Jolliffe, Cam Hanes, and Sally McRae.Plus, we talk sodium bicarbonate for performance, wild strength and endurance stories, wellness festivals, Google’s new Fitbit Air, AI health coaching, and the rise of screenless wearables.New episodes every Wednesday at 6 AM.Follow The Colosseum:Instagram: @colosseum_mediaTikTok: @colosseum_mediaYoutube: @Colosseum_Media","thumbnail_url":"https://img.transistorcdn.com/7tuPWtGzB4VZWD-SOt52XBn_D9_i6afR7P3Pmrw4i2Q/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZmVi/OGExOWU4OGI0ZjI3/YWYzOTAyNGMyMTM5/Zjk5Zi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}