{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Marathon Podcast","title":"#164 Dani Barrett: 2:34 marathon debut while working 9-5","html":"","width":"100%","height":180,"duration":2752,"description":"20% off STRAVA annual subscription with code \"KRISTIAN\"\nGet Athyx and 10% off with the code MARATHON10: https://athyx.com/\nGet a discount on FlexBeam by using the link below or use discount code \"WARWICKRUNS\": https://rechargehealthas.sjv.io/55GAPb\nWelcome back to The Marathon Podcast. On this episode we have Dani Barrett on. This is how she describes herself as a racer:\n \nJust like any runner, I have good and bad races, but the common denominator is that I bring an attitude of seizing the opportunity to race to every start line. Remembering that racing is the fun part is a key to success, and I’ve had my best days when I enter with this mindset! Some racing highlights for me have been the NCAA Track and Field National Championships, where I finished as the 11th-fastest 10k runner in the nation with a time of 33:07 and became a Division 1 All-American. I also ran my first marathon in December of 2025 and qualified for the Olympic Trials in 2:34. I can’t wait to run another one! Some other highlights have been becoming an NCAA Conference Champion in the 5k and 10k, and a collegiate team title in cross country.\nIn all my best races, I used tools I learned working with a Sports Psychologist that I want to share with the athletes I coach! If you want to learn all of the mental preparation, visualization, race planning, and journaling techniques that have gotten me these results, let’s work together!\n\nFull video + the Boston 2025 documentary:    / @warwickruns  \nFollow Kristian's journey on Instagram: @warwick.runs","thumbnail_url":"https://img.transistorcdn.com/qTvs4guYkofQN62LKXBtbARQG_WMNOoypuQJinJIWTI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZWQ0/ZmY5ZjRkYjhkZDI1/YTk5NWI5OWFhMWRi/NDYxZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}