{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Laois GAA Pick and Mix","title":"Ladies relegated | Agony Uncle | club leagues | underage schedule","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/893bc928\"></iframe>","width":"100%","height":180,"duration":2282,"description":"There's loads of bits and pieces to talk about on the latest Pick and Mix episode, starting with the relegation of the Laois ladies football team to Division 4 for the first time. Leinster underage championship action and the club football leagues get plenty of discussion while we also have a new Agony Uncle section Ask Alan where we give advice to Laois people who have had enough of the Carlow celebrations after their Division 4 success.","thumbnail_url":"https://img.transistorcdn.com/YKQ49H0xG5D-uzT2EZHnSZE0IG4PV5x_HKLy-YsvgSQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NWY0/OWNmZmY0YjkzNzY0/ZDMwODk5MzhiNmUx/OTZkMy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}