{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"hol+ with Dr. Taz MD | The Future of Medicine is Holistic","title":"372 - Unwrapping the Carb Confusion: A Revolutionary Take with Phoebe Lapine","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/89608e44\"></iframe>","width":"100%","height":180,"duration":1538,"description":"In today's episode, we dive deep into a topic that's been misunderstood for far too long - carbohydrates. With the help of our esteemed guest, Phoebe Lapine, a renowned gluten-free chef and author of the groundbreaking book \"Carbivore\" we're here to dispel the myths and bring clarity to the carb confusion that's been clouding our dietary judgments.\nToday on Superwoman Wellness:\nPhoebe's personal battle with Hashimoto's thyroiditis and her path to dietary enlightenment.\nDebunking common carb myths and revealing the truth about how carbs impact our health.\nThe introduction of the \"Carbore\" philosophy: How to love carbs again with 130 healthy recipes.\nInsights into gut health, SIBO, and the importance of a balanced approach to carbohydrates.\nStrategies for managing autoimmune conditions and optimizing your diet for gut health and beyond.\n\nThis show is supported by:\nEastWest | Use code SWW30 to get 30% off at theeastwestway.com.\n\nFollow Phoebe Lapine:\nWebsite: feedmephoebe.com\nInstagram: https://www.instagram.com/phoebelapine/\nOrder Phoebe Lapine’s book: Carbivore: 130 Healthy Recipes to Embrace the Comfort Foods You Love\n\nFollow Dr. Taz:\nYouTube: @DrTazMD\nInstagram: @drtazmd\nWebsite: doctortaz.com\nOrder The Hormone Shift book at prh.com\\thehormoneshift\n\nThis Show is produced by ▶︎GOSTEK.media","thumbnail_url":"https://img.transistorcdn.com/dk3-2MWMfnX775_3EJvEAYePX2gPGqNcU4lUBYgbkNg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OTFk/YjRmODQxYmQxMDdk/ZGY4NmNhYmQ3YWRi/ZmFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}