{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"27. 2025 Part 2","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/896d7ac1\"></iframe>","width":"100%","height":180,"duration":798,"description":"Can you believe that we are already halfway through the year? Today I'm sharing five key lessons I've learned so far! From valuing health and evolving dreams to digging deeper into self-discovery and embracing a 'soft girl era,' these insights could resonate with your journey too. Plus, a funny take on my struggle with a new espresso machine and the myth of quick fixes. Let's reflect together on growth, change, and finding balance.\n\n00:00 Introduction and Fresh Starts\n01:25 Reflecting on the First Half of 2025\n02:12 Lesson 1: The Preciousness of Life\n03:08 Lesson 2: Evolving Goals and Dreams\n04:15 Lesson 3: The Depth of Personal Growth\n05:53 Lesson 4: Embracing the Soft Girl Era\n08:33 Lesson 5: The Reality of Quick Fixes\n11:42 Looking Ahead and Final Thoughts\n\nResources:\n\nWant to learn more?\nThe Thread\n\nBe sure to follow me @audradinell on Instagram and LinkedIn\n\nThis show is part of the ICT Podcast Network.\n\nDisclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools and resources I actually use and find valuable.","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}