{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Chief Endurance Officer","title":"The Triathlon Coach Life Guide - Raeleigh Harris - Chief Endurance Officer - Episode # 017","html":"","width":"100%","height":180,"duration":2524,"description":"Welcome to another captivating episode! Today’s guest is an elite-level age group triathlete and an accomplished coach, she focuses on helping people of all ages and abilities, she has completed hundreds of triathlons and multi-sport events, including four 70.3 World Champ, world Ironman Championships, becoming an age group world champion in 2016. Introducing Raeleigh Harris, Director and Head Coach at NDURUS. Raeleigh partners with host Gregory McDonough to unveil the transformative potential of training as a means to bolster athletes' resilience against the multifaceted challenges they encounter.Takeaways:The enduring mindset has profoundly shaped her life over three decades of engagement in endurance sports. Beyond this, she drew profound inspiration from her mother's remarkable journey as a sole caretaker following her father's unfortunate passing and witnessing her mother raise three children while adeptly managing her own personal life instilled in her a deep wellspring of strength and determination.Raeleigh believes that within each individual's journey, there exists a defining influence that propels them toward greatness. Through endurance sports, individuals tap into their innermost emotions, unraveling their aspirations. This profound connection opens up challenges that fuel determination, compelling them to forge mental and physical goals.Training emerges as a potent instrument in fortifying individuals to navigate through the challenges of life. The notion is that contemporary individuals embark on a quest for self-discovery, seeking a haven where safety converges with personal growth. When comfort intertwines with vulnerability, it serves as a guiding beacon motivating unwavering dedication toward the realm of endurance aspirations. Embracing the role of a coach, Raeleigh found herself pleasantly surprised by the unexpected intrinsic rewards she gained. Her path toward coaching was illuminated by the resounding motivation and unwavering dedication...","thumbnail_url":"https://img.transistorcdn.com/msdBQi-XEr6oVOpgBNQi0qI4-m0WKwwn8K6ym8-T0YE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xODdm/MWQxMDNiNDlhZTkz/N2Q5ODM5YmZkN2E0/ODMxNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}