{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Equine Assisted World with Rupert Isaacson","title":"Exploring Equine Balance with Shea Stewart: Mitochondria, Quantum Biology, and Equine Well-being | Ep 21 Equine Assisted World","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/898b2019\"></iframe>","width":"100%","height":180,"duration":8512,"description":"Shea Stewart, renowned craniosacral therapist and founder of Equine Balance (https://www.equinebalance.net), joins Rupert Isaacson in this enlightening episode to explore the intersections of quantum biology, mitochondrial health, and equine-assisted practices. With a wealth of knowledge in human and equine well-being, Shea unpacks the impact of natural light, electromagnetic fields, structured water, and movement on health. Whether you’re an equine-assisted practitioner, horse owner, or someone seeking to optimize your well-being, this conversation is packed with transformative insights. Learn more about Shea here: https://www.equinebalance.net/about-us/What You’ll Learn in This Episode:The Role of Craniosacral Therapy in Human and Equine Health (Starts at 04:44)How Shea’s journey into craniosacral therapy began.The impact of craniosacral therapy on the nervous system, fascia, and overall well-being.Understanding Mitochondrial Health and Energy Production (Starts at 17:54)Why ATP is essential.How equine-assisted practitioners can optimize mitochondrial function for themselves and their horses.How Lighting Affects Equine and Human Well-being (Starts at 28:42)The disruption of circadian rhythms by artificial lighting.Practical solutions for barns and therapeutic settings.The Power of Natural Light and Circadian Rhythms (Starts at 42:45)Importance of exposure to natural sunlight for sleep, mood, and energy regulation.Grounding, Electromagnetic Fields, and Their Effects (Starts at 56:02)How EMFs impact mitochondrial function.How to create healthier spaces for horses and clients.Cold Exposure and Seasonal Well-being (Starts at 1:14:22)The benefits of cold exposure.How it connects to vitamin D production, inflammation reduction, and resilience.Memorable Moments from the Episode:The connection between quantum biology and equine-assisted therapy (12:03).How light exposure affects neurotransmitters like serotonin and melatonin (30:18).A discussion on why fly masks and...","thumbnail_url":"https://img.transistorcdn.com/PuJAXgaKmhfeBRqqEPEATMHDH_c-iN9O1OlaUtqD0-g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwMDI3LzE2ODI0/MjQ0MTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}