{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size: Why “My Door’s Always Open” Isn’t Enough | Keegan Hipgrave","html":"","width":"100%","height":180,"duration":757,"description":"Most leaders have said it. My door’s always open. Far fewer realise their team is watching whether they ever walk through a door themselves.\nFormer NRL player Keegan Hipgrave was the teammate everyone could talk to, the one pushing mates to open up inside a macho dressing room, and later the host of his own mental health podcast. Yet for 8 years, he kept the loss of one of his best mates locked away, while telling everyone else to talk. \nWhat finally broke that silence, and what changed once it did, is where the real lesson for leaders sits.\nThis episode discusses suicide. If it raises anything for you, support is available through Lifeline on 13 11 14.\n \n-\nYou can find Keegan at his Instagram: https://www.instagram.com/keeganhipgrave/?hl=en\nOr at his LinkedIn: https://www.linkedin.com/in/keegan-hipgrave-9a36b8230/\nFollow Keegan's podcast on Instagram: https://www.instagram.com/keeganandcompanypodcast/?hl=en\nListen to Keegan's podcast: https://podcasts.apple.com/au/podcast/keegan-and-company/id1695873736\nHigh performance is not about pushing harder. It is about building the capacity to perform when it matters and sustain it over time.\nHosted by Andrew May, one of Australia’s leading experts in human performance, leadership and mental skills, the Performance Intelligence Podcast explores how leaders, athletes, coaches and researchers think clearly, manage pressure and consistently perform at their best.\nDrawing on more than 20 years working with senior executives, elite sporting teams and the Australian Defence Force, Andrew combines candid conversations with evidence-based performance insights and practical strategies you can apply.\n\nEpisodes span leadership capacity, performance psychology, mental skills, energy management, strategic recovery, productivity and wellbeing.\nListen to think more clearly, lead more effectively and perform at your best for longer.\nGet in touch through:\nOur website: https://performanceintelligence.com/\nBook Andrew:...","thumbnail_url":"https://img.transistorcdn.com/crvu0qkU_nPKdfaX6_m4Qg8iubjexgpghzQo9EZjyAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fh/MWFmM2U1OTAyMDRj/ZDg3MTVjZTdiODM1/ZTVkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}