{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Restorative Man Podcast","title":"Qualities of a Dad: Crushing It or Wasting It (with Adam Benjamin)","html":"","width":"100%","height":180,"duration":1711,"description":"What does it actually look like to show up well as a dad in the middle of everyday life? Jesse French and Adam Benjamin talk about four often-overlooked ways dads can connect deeply with their kids: focused time, generosity, creativity, and levity. From putting the phone away and giving your child your full attention to sharing your own stories, mistakes, and experiences, these moments communicate something powerful: “You matter, and you’re worth my time.” They also explore why creativity and play give kids room to discover who they are, while a little laughter and lightness can help the pressures of the world feel a little less heavy. The best part is that none of this requires a perfect dad or some grand adventure, because the small, consistent ways we engage with our kids can shape the relationship for years to come.\nIf you want to grow alongside other intentional men, you can jump into the Grove Collective at \nhttps://www.restorationproject.net/grovecollective\nSubscribe here: https://rp-grove.circle.so/\n\nTo know more about Restoration Project, visit us here:\nWebsite: www.restorationproject.net\nInstagram: @restorationprojectco\nFacebook: Restoration Project\nLinkedIn: Restoration Project","thumbnail_url":"https://img.transistorcdn.com/lLc9YHR7xFghb5FoODnGSidSBP-m0DiZq3qwFdcQkhE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYTdj/ZTkwZDBkNTc4YzJl/ODYwNmFiMWQ4MDBk/ODE1OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}