{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Personal Podiums","title":"Change and Trust with Darrell Hill","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8a3a297c\"></iframe>","width":"100%","height":180,"duration":1797,"description":"Olympian Darrell Hill sits down with us to talk about big changes in life, technical changes in sport and the importance of trusting yourself and the people around you. Our hosts share big personal and professional moments of change and trust too.","thumbnail_url":"https://img.transistorcdn.com/6m3JjFM51DjfgTsOnTbe5GpzWcyxZMecQRP5_nT8B2U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI1MDE3LzE2MzMz/NjYzNDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}