{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I'll Go First® with Jessica Minhas","title":"Forgiving Yourself, Dealing with Secrecy in Your Family, and Living with a Disability with Diversability Founder Tiffany Yu","html":"","width":"100%","height":180,"duration":2973,"description":"Tiffany Yu, Founder of Diversability, was only 9 years old when she was involved in a deadly accident that claimed her father’s life and left her partially paralyzed. In this episode, she shares how she’s worked through past shames, brought silence and judgment out of the shadows, learned how to forgive herself and what it means to be proud of who we are.\r\n\r\nGoodies from this episode: \r\n\r\nLearn more about Diversability: http://www.mydiversability.com/\r\n\r\nWatch Dr. Nadine Burke's TED Talk on ACEs (Adverse Childhood Experiences) here: https://www.ted.com/speakers/nadine_burke_harris_1\r\n\r\nKeep up with Tiffany at: https://www.tiffanyyu.com/\r\n\r\nFollow Tiffany's journey at: https://www.instagram.com/imtiffanyyu/\r\n\r\nIn crisis? Text “GO FIRST” to 741-741 to speak with a trained crisis counselor 24/7 for free. \r\n\r\nHave a suggestion? Don’t be shy! We’d love to hear from you! Say “Hi” at hello@illgofirst.com","thumbnail_url":"https://img.transistorcdn.com/9x3CC_kBE521JJjN8oE_6qHql2ZPIglNPx4LLfW6-aE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzU4NjcvMTU3NDQ1/Njg0NC1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}