{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"The ONE Thing You Should Track for Fat Loss, Performance & Longevity","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8a533099\"></iframe>","width":"100%","height":180,"duration":2050,"description":"In this episode, we dive into the ONE thing you should track for fat loss, performance, and longevity: your food.Join my next workshop: How to stop obsessing over food and still reach your body composition goalshttps://forms.gle/2PmzZBmpkYyWJznq7Set up a 1:1 nutrition strategy sessionhttps://forms.gle/j7TdLrEfbVsMPKPt8Follow me on instagram:https://www.instagram.com/cherylnasso/Join my free group:https://www.facebook.com/groups/294530606718030 ","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}