{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Greatest Good","title":"Why Sleep Hygiene Doesn’t Always Work, featuring Professor Dagmara Dimitriou","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8a9b5875\"></iframe>","width":"100%","height":180,"duration":1485,"description":"Does neurodivergence shape the way that we sleep and dream? In this episode, Professor Dagmara Dimitriou, Professor of Sleep Education and Research, draws on two decades of research to explain why standard sleep advice often falls short for neurodiverse individuals. From infant dreams to nightmares – take a deep dive into the strange world of sleep and the brain. Date of episode recording: 2024-12-01Duration: 24:45Language of episode: EnglishPresenter: Professor Philip SchofieldGuests: Professor Dagmara DimitriouCommissioners: Professor David Docherty OBE & Dr Paul Ayris (Pro-Vice-Provost LCCOS: Library, Culture, Collections and Open Science, UCL) Director: Justin Hardy (IOE - Culture, Communication & Media, UCL) Producer: Stevie Doran","thumbnail_url":"https://img.transistorcdn.com/WwPgdJcRgm5-o2tDuZ9i0_Wb_ztbPzop2amCMlxXk3E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTM5/MjNjZTkzYWFmNjE5/YTYzMjM2NWExOWVi/MzZhZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}