{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Brian Buffini Show","title":"S2E258 A Fresh Start","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8b01f07f\"></iframe>","width":"100%","height":180,"duration":1413,"description":"Do you want to kickstart the new year and achieve incredible success in 2025? In this episode, Brian shares how to develop the kind of high-performance habits that will guarantee you have your best year ever!\n \nYOU WILL LEARN:\n·     How to identify bad habits.\n·     How to cultivate good habits.  \n·     How to supercharge high-performance habits.\n \nMENTIONED IN THIS EPISODE:\n \nKickstart 2025\nThe 7 Habits of Highly Effective People, by Stephen R. Covey\n \nS2E163 Good Habits for a Good Life\n \nS2E02 My Best Habits\n \nS2E214 How to Get Back on Your Horse with Anna Buffini\n \nNOTEWORTHY QUOTES FROM THIS EPISODE:\n \n“If you're not outside your comfort zone, you're not learning.” – Brian Buffini\n \n“One of the most powerful benefits of coaching is that it keeps people from drifting.” – Brian Buffini\n \n“Focus does not mean saying yes, it means saying no.” – Steve Jobs\n \n“Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.”– Jim Rohn\n \n“Don't go it alone.” – Brian Buffini\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/m5B0llY7ekKl53h28ktmmn2AabixuxyNYwYpc36cdZ8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDI0/ZjA3NmExYzllMTNi/OTU4YzY3NzIwNGM0/ODU2Ni5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}