{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the groundhog day project","title":"day 242 - like a jerk again","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8b0c327a\"></iframe>","width":"100%","height":180,"duration":965,"description":"Continuing a look at Benesh, the digestion metaphor, the #groundhogday effect, and whether or not phil is actually trying to become a better version of himself. #TimeLoop of the week: The Rings of Power: Doomed to Die.","thumbnail_url":"https://img.transistorcdn.com/ilJN1W_sO7yQAcKfpOnL6d0uTlytDjoeG9hU9bR13Xo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZWM5/YTYxNTUwMDllNzk4/YTEzOGJlMjRkNDYx/MWFhMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}