{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bailiwick Podcasts","title":"The Cool Down: Looking back at the Netball Inter-Insulars","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8b10a6db\"></iframe>","width":"100%","height":180,"duration":888,"description":"Looking back on an exciting two days of Inter-Insular netball action at Beau Sejour. Jersey remained dominant, including a 65-29 win in the senior A fixture. There was plenty to digest. Nick Mann sat down with Guernsey Head Coach Sally Carns and co-captain Donna Behaut to analyse the action and the strides the home side have made, and spoke to Jersey Head Coach Serena Kersten.","thumbnail_url":"https://img.transistorcdn.com/QQVils0NdPiSpeWuZodYVTmIuoUQaXhrHsaSds3y8J8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZGNi/YTMxY2MzNDlhYmYz/ZmM1YzI0Y2RlMmE2/NzlhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}