{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size #160: Sarah Rusbatch – How She Quit Drinking & Sparked a Movement!","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8b11fa92\"></iframe>","width":"100%","height":180,"duration":551,"description":"In this Bite Size from episode #99 grey area drinking expert Sarah Rusbatch talks about how she started her alcohol free movement and how she was able to focus on the positives of stopping her alcohol consumption instead of the negatives. \nSarah also shares how she slowly slid back into drinking after a period of time and what caused her to end up quitting drinking for good.\nYou can find Sarah at her Website: https://sarahrusbatch.com/\nadd Sarah on Linkedin: https://www.linkedin.com/in/sarah-rusbatch-4b189128\nFollow Sarah on Instagram: https://www.instagram.com/sarahrusbatch","thumbnail_url":"https://img.transistorcdn.com/crvu0qkU_nPKdfaX6_m4Qg8iubjexgpghzQo9EZjyAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fh/MWFmM2U1OTAyMDRj/ZDg3MTVjZTdiODM1/ZTVkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}