{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Inner Warmup","title":"Your Guide to Finding (Time for) a Hobby","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8b1dc142\"></iframe>","width":"100%","height":180,"duration":929,"description":"In today’s season finale, Taylor reflects on the importance of play, hobbies, and leisure in our lives. She shares insights from season four’s guests about how play can teach us about ourselves and the world around us. Taylor also provides a five-step blueprint for finding a hobby and incorporating more play into our daily lives.Show NotesFree Self-Care AssessmentSelf-Care Sundays NewsletterInstagram: @innerworkout | @taylorelysemorrison","thumbnail_url":"https://img.transistorcdn.com/1V6wUNhdxlqWxiHli08OzMtSdE135A7aJn7ogJ2L2mI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5NjUyLzE2NzQ4/NTI1NTItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}