{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Life of And","title":"Life of And: The 3 Circles That Change Everything","html":"","width":"100%","height":180,"duration":1184,"description":"What if the problem isn’t how much you’re doing, but how you’re doing it?In this episode of Life of And, Tiffany shares the deeply personal story behind the framework that changed everything. After years of building a business, raising four daughters, and trying to “do it all,” she reached a breaking point where success on paper no longer felt sustainable in real life. Instead of quitting responsibilities, she realized the real work was learning how to show up differently within them.Tiffany talks about the Life of And framework, which is built on three core areas: self, family, and career. When one is neglected, it doesn’t just create imbalance, it creates predictable patterns that shape how we show up. From the “grumpy servant” to the “lonely achiever,” she unpacks how these patterns form and what it takes to step back into a life that feels whole, intentional, and aligned.What You’ll LearnHow to identify which area of your life you naturally neglectRecognize the “unbalanced character” you default to under pressureDefine what self, family, and career mean in your season of lifeHow you can build systems that support consistency instead of constant reactionFor more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Program Timestamps:(00:00) Intro(02:24) How the Life of And came to be(05:00) Who the Life of And program is for(06:35) The three circles of the Life of And(09:47) The unbalanced characters(15:24) What makes the Life of And program different(16:51) The Life of And Program details and invitationCheck out the apps and sponsor of this episode: Created in partnership with Share Your Genius www.shareyourgenius.com ","thumbnail_url":"https://img.transistorcdn.com/KiAlkHQD27GJV_RJNFYXo8invdSeUkhpD38VE_UtlZs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OWE0/ZjI1N2MzYjY0Mzkx/NDQxMGI5OTNmY2I1/ZjZkNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}